Active Sooji
₹50.00
- Suji is made from dried durum wheat.
- Also popularly called as Semolina or Rava. The colour of the Rava depends on the quality of wheat.
- High in protein and fiber, suji increases feeling of fullness between meals.
- It is also high in Vitamin B.
- Apart from this, suji is a good source of iron and magnesium, which helps support red blood cell production, heart health, and blood sugar control.
Description
Sooji, or suji (pronounced soo-jee), and rawa (pronounced ruh-waa) are Hindi words for granulated wheat, otherwise known as semolina. All are from the same powder or flour that is made from wheat.
All over the world, there are thousands of types of semolina. The best way to ensure you have the right one for your recipe is by buying it coarse and using a blender, food processor, or spice grinder to get it to the consistency you need.
No matter what you call it, semolina is a versatile ingredient that you may use in dishes such as upma, a breakfast favorite.
Additional information
| Weight | 1 kg |
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