American White Peas(Matar)
₹100.00
- Around half cup of peas contains 4 grams of protein. Not just protein, matar also contains iron, phosphorus, folate and vitamin A, K and C. Protein helps in weight loss and promotes muscle strength.
- Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system. Other nutrients, such as vitamins A and B and coumestrol, help reduce inflammation and lower your risk of chronic conditions, including diabetes, heart disease, and arthritis.
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